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Closeup of sweet and spicy air fryer Brussels sprouts.

Sweet and Spicy Air Fryer Brussels Sprouts

These Sweet and Spicy Air Fryer Brussels Sprouts are the perfect combination of sweet agave and spicy Sriracha. Ready in half the time of oven-roasted sprouts, this easy air fryer side dish is sure to make everyone gobble up their greens!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4
Calories 144 kcal

Equipment

air fryer
air fryer liner (optional)
cutting board
knife
mixing bowl

Ingredients
 
 

  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 2 tablespoons agave syrup
  • 2 teaspoons Sriracha sauce
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt

Optional garnish

  • sesame seeds

Instructions
 

  • Wash and prep the Brussels sprouts. For each sprout, remove the stem, cut the Brussels sprout in half, and remove any excess leaves.
  • Add the Brussels sprouts and all of the other ingredients to a bowl. Mix to coat the Brussels sprouts.
  • Add the Brussels sprouts to a lined Air Fryer basket. (No need to preheat!)
  • Cook for 14 to 16 minutes, stopping a few times to shake the basket.
  • Garnish and serve right away!

Nutrition

Calories: 144kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 227mgPotassium: 447mgFiber: 4gSugar: 10gVitamin A: 858IUVitamin C: 100mgCalcium: 48mgIron: 2mg
Keyword sweet and spicy air fryer brussels sprouts
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